Resources

If you need help right away, there are options.

Emergency

If you or someone you love is or may be experiencing a life-threatening medical emergency:

call 911

to contact emergency services

Crisis

If you are experiencing thoughts of suicide; verbal, physical or psychological abuse; or have any reason to be afraid:

call 211 or text ‘HOME’ to 741-741 (Crisis Center of Tampa Bay)

call or text 988 (SAMHSA)

Distress

If you are experiencing psychological distress, there are a variety of coping skills available, including emotional identification, distress tolerance, mindfulness, and grounding techniques:

Click here for coping skills

Interested in more provider options?

Professionally Recommended Colleagues

Gloria E. Bailey, LCSW

(813) 285-5828

McKenzie Esplin, LCSW

(352) 310-8046

Kristine Miller, LMHC

(754) 200-1224

Sandra Chmielewski, LMHC, ACPE, BCC

(813) 710-4307

Gwendolyn Green, LMHC

(813) 482-8197

New Clients

Are you scheduled for an initial appointment?

Please complete your intake paperwork prior to your visit.

Beck’s Depression Inventory

Beck’s Anxiety Inventory

Client Information Packet